Outpatient physical therapy specializing in sports orthopedics, musculoskeletal injuries, post surgical rehabilitation, and manual therapy to the spine and extremities for clients of all ages.

Other areas of specialty include:

• Manual Therapy

  Manual therapy is a hands on approach to joint and soft tissue dysfunction for complete restoration of function and pain relief. In the state of Colorado, physical therapists are able to perform joint mobilization as well as manipulation as indicated with appropriate training. Both Nicole and Finn are educated and experienced in manual therapy techniques sharing a common philosophy in evidence based practice.

• Real Time Ultrasound Imaging (RTUI)

  Real time ultrasound imaging allows you to see the deepest core muscles while training “motor control”. These deep local muscles act as pelvic and spinal stabilizers through light compression as opposed to force and power generation performed by the larger global muscle group.

  Therefore, it is quality of movement, not power output that is visualized when training with RTUS. With this advanced technology, the client is then able to progress their training to accelerated activities connecting the local core muscles to the larger, global muscular system. Training motor control has never been easier!

• Custom Orthotics

  Our evaluation encompasses one hour and includes:

  1. Lower quadrant biomechanical evaluation
     From your spine to your toes, we look at posture, range of motion, strength, joint mobility and functional load transfer. Then we give you the tools to improve with individualized exercises dictated by your need.
  2. Video gait analysis
     This involves a tri-plane digital video analysis from multiple angles of your gait with onsite frame by frame review and explanation. It’s all about how much, how often and at what time.
  3. Pedograph Analysis
     A close chain ink foot print is taken and analyzed. An average adult takes 10,000 to 15,000 steps per day. What kind of load are your feet taking with each step? This tool is a priceless visual aid that shows the loading habits of your feet.
  4. Casting
     A case is taken in a semi-weight bearing position to capture your arch in a biomechanically correct position. The orthosis is worn inside your shoe to help improve foot, leg and spine mechanics. Help relieve pain and improve sport performance with this cutting edge technology.

  Kinetic Energy PT works together with Sole Supports Inc. in providing the most up to date technology and mechanically correct orthoses available. Visit their web site at www.solesupports.com for further information.

  

• Trigger Point Dry Needling (TDN)

  TDN is a very effective technique for the treatment of myofacial pain and dysfunction. The approach is based on Western anatomical and neurophysiological principles. Not to be confused with the Traditional Chinese Medicine (TCM) technique of acupuncture. (Travell & Simmions 1999)

  TDN is a treatment for muscular tightness and spasm which commonly follows injuries and often accompanies the degenerative processes. This muscular tightness and spasm will cause compression and irritation of the nerves exiting the spine. When the nerves are irritated, they cause a protective spasm of all the muscles to which they are connected. This may cause peripheral diagnoses, such as carpel tunnel, tendonitis, osteoarthritis, decreased mobility and chronic pain. TDN needles are inserted in the muscles at the trigger points causing the pain referral. The muscles would then contract and release, improving flexibility of the muscle and decreasing symptoms.

  Nicole P. Rabanal PT, CSCS has completed 46 hours of training in this procedure (in addition to over 15 years of experience and education as a licensed physical therapist) as required by the Colorado Department of Regulatory Agencies, and is qualified to perform trigger point dry needling.

  TDN is not covered by all insurance companies, please call for details.

• Medical Bike Fit

  The fit of bike to rider is not only important for elite riders, but recreational riders as well. A proper bike setup improves performance, comfort, and confidence. As experts in human movement, physical therapists are uniquely qualified to evaluate the fit of your bike. Bike fitting is a blend of art, science, and experience. At Kinetic Energy we offer two levels of bike fitting.

  For the rider who is interested in optimal performance and comfort in riding, but is not necessarily experiencing specific physical issues related to poor fit we offer our level 1 fitting which includes:

  Bike Fit Analysis

  • Comprehensive analysis of bike fit includes precise measurement of cleat, seat, reach, handlebars, and positioning.
  • Body measurements of common elements that affect bike fit

  For individuals who may be experiencing musculoskeletal symptoms related to riding, we offer our Level 2 fitting:

  Medical Bike Fit

  • Includes physical therapy evaluation of any painful musculoskeletal conditions to facilitate a comprehensive bike fit.
  • Comprehensive analysis of bike fit includes precise measurement of cleat, seat, reach, handlebars, and positioning.

• Pre and postpartum therapy

  The journey of pregnancy and beyond can be challenging for some women. As your body moves through these incredible changes we are here to ensure that your experience is as pain free and enjoyable as possible. Real Time Ultrasound Imaging, the most advanced technology available to evaluate and treat abdominal, spinal and pelvic floor musculature, is incorporated in pre and postpartum therapy at Kinetic Energy PT. RTUS biofeedback, in conjunction with hands on manual techniques and therapeutic exercise, will aide in your pregnancy through delivery and ensure a full recovery, returning you to your pre-pregnant self!

  “Restore Your Core” Classes

  Kinetic Energy PT offers an instructional and exercise class for restoring abdominal and trunk stability in an intimate setting for women 2-24 months postpartum. Class sizes are kept small (4-6 participants) to ensure a good learning environment. Our one hour class takes place once a week for 6 weeks. Infants are welcome but please find child care for toddlers and older to allow yourself full concentration on you and your healing body. Take an active role in your health as a woman, prevent incontinence, and return to high level activities without pain!

• ACL and Rotator Cuff repair "Survival Guide"

  Having surgery can be a daunting experience but we can help you through the process to ensure that your experience is as smooth as possible.

  This is a scheduled 30 minute appointment with a licensed physical therapist designed to help you navigate through your pre and post surgical experience:

  1. Examination of your knee or shoulder and direction in pre-operative exercises if indicated.
  2. Education about the anatomy and physiology of your injury.
  3. Explanation of the general surgical techniques used for your surgery.
  4. Discussion of post surgical expectations; both long and short term.
  5. Discussion of the rehabilitation process.
  6. Review of frequently asked questions and sharing tips from our clients.
  7. Confirmation of your insurance coverage for physical therapy.

  We have conferred with all of the local orthopedic surgeons in the Steamboat Springs Area, who encourage patient education and this program in its entirety. All information is organized in a convenient booklet for your reference.

• Sportsmetrics

  www.sportsmetrics.net

  Kinetic Energy PT offers an injury prevention class for adolescent females based on the “Sportsmetrics” program designed by Cincinnati Sports Medicine. Class sizes are kept small (6-8) to ensure focus and attention for each participant.

  Did you know that females are 4-6x more likely to tear their ACL than males?
  Kinetic Energy PT offers a knee injury prevention program based on Sportsmetrics, which has been shown to reduce serious knee injury in females.

  Sportsmetrics^TM is a training program scientifically proven to decrease knee injuries in female athletes. It is a weekly jump training program that meets two times per week on alternating days and is comprised of a dynamic warm-up, jump/plyometric drills, strength training and flexibility exercises.

  Sportsmetrics^TM has been proven to:

  • Reduce the risk of serious knee injury.
  • Increase vertical jump height, up to 4 inches.
  • Improve hamstrings to quadriceps strength and symmetry in right-to-left leg power .
  • Improve landing mechanics and reduce side-to-side movements at the knee.

• Home Exercise Equipment

  In an effort to help keep you healthy at home Kinetic Energy PT stocks select home exercise equipment that is available for purchase:

  • exercise balls
  • foam rolls
  • exercise bands
  • Dyna Discs
  • leg spacer pillows
  • SI maternity belts

  Please call 970-879-8026 for pricing.